'‘She was beautiful for the way she thought. She was beautiful for the sparkle in her eyes when she talked about something she loved. She was beautiful for her ability to make other people smile even if she was sad"
By donating to the Karen Henderson Legacy Fund you will be supporting Edinburgh Tea and A Chat, Birdsong Yoga and a gift to all attendees at our Retreats. Here is some feedback from events in 2023.
"Tea and a Chat was an opportunity to meet, and share information, with other people also living with secondary breast cancer, in a relaxed and welcoming setting"
"The online aspect of the class works very well because Yvonne makes sure she shows us the yoga poses from different angles, making it easy to follow along. A lot of the time we are given 2 or 3 different variations for a yoga movement so it can suit a range of abilities; for example those with lymphedema may not be able to lift up one of their arms, and those with bone Mets in their spine may not be able to bend or twist easily. Often a chair is used so that yoga can be done from a seated position, or if we are standing, we can hold on to the chair for balance if needed. Every session is well planned and these adaptions mean we can all join in and no-one misses out.
Yvonne has thought of everything and I can thoroughly recommend her classes!"