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Thursday 28th May 2026, 12:00

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Join Tracey from Exercise Prescription for a LIVE five-week block of strength and conditioning training exercises which will compliment our existing 'CancerFit' series. 

The live sessions take place weekly on Thursdays at 12 noon, on the following dates:

  • May 14, 2026 12:00 - 12:45 PM
  • May 21, 2026 12:00 - 12:45 PM
  • May 28, 2026 12:00 - 12:45 PM
  • Jun 4, 2026 12:00 - 12:45 PM
  • Jun 11, 2026 12:00 - 12:45 PM

You don't need much equipment. Light weights are ideal, but water bottles, cans of food or just using your own body weight is great too.

For a taster, try out our existing CancerFit strength training exercises that you can do at your own pace at home.